Posted by Chris Johns in News on December 9th, 2014
Payment required before 25 December for these two special offers. A Gift Card is available for both offers.
Posted by Chris Johns in News on September 8th, 2013
Its great to be back !
Many thanks and blessings to Sarah and Nikki for their wonderful classes over the last 3 months.
After 3 months of teaching and intense practice in Berlin, I am very excited to be back in Sydney, and look forward to sharing my latest insights with you on the mat.
“Now the practice of yoga begins (Atha yoga anushasanam).” Patanjali’s Yoga Sutra, 1.1
Yoga is in the here and now. The practice of yoga begins from the present moment, no matter the current state of your mind or physical body. Your mind may be calm, or may be busy and full of thoughts. Your body may be healthy, or you may be feeling weak and unprepared. Do not judge yourself, yoga is always ready for you !!
The best time to (re-)start your yoga practice is now !
Have you perhaps taken a break from your practice, and finding it difficult to get back into a regular practice. The secret to a regular practice is to create and grow a nourishing practice, one that challenges you to move out of your comfort zone, but at the same time, is safe and energising for your body and mind. Why not break the winter spell and focus on the upcoming spring ? … join me for a dynamic, energising class in Erskineville Monday 9 September at 7:30pm… what better way to start the week, the time for yoga is here and now !!!
Namaste
Chris
“There is no power greater than right action in the present moment.”
Vasistha
Posted by Chris Johns in News on September 28th, 2012
Long Weekend Class this Saturday 9am with Dynamic Vinyasa Flow @ Erskineville Village Church….
… no class on Monday, wishing you all a wonderful long weekend
Posted by Chris Johns in News on June 28th, 2012
Dear yogis
I will be leaving this Sunday for Berlin where I will be teaching over the European summer and attending various yoga workshops and a yoga retreat. I can’t wait to share these yoga teachings with you on my return to Sydney mid September.
From 1 July to 15 September we will be running a reduced Winter timetable. I am very excited to announce that two fabulous, experienced teachers will be covering the 7:30pm Monday class in Erskineville whilst I am away. Sarah de Graff will cover for the next three weeks – see her bio below – and Doug Whittaker will cover for the remaining period on his return from his European yoga teaching tour.
The weather is absolutely perfect at the moment for enjoy a vigorous dynamic vinyasa yoga class. We have two heaters to keep you warm during the class. Just remember to bring along an extra layer for the relaxing Shavasana at the end of class.
As a thank you to all the lovely yogis who have been coming to yoga in Erskineville, there is a FREE winter warmer yoga glass this Thursday. Feel free to bring friends and loved ones to this free class which is guaranteed to shake off the winter blues !
Where: Yoga On Rochford, Erskineville Village Anglican Church, cnr Erskineville Rd & Rochford St, Erskineville
When: 7-8pm
Finding it difficult to make it to class, or perhaps you would like to start a home practice… this professionally produced Audio CD contained a balanced, vigorous yet calming yoga practice, with clear instructions to enable you to practice without the need for a visual guide.
The CD is only $12 and is available at the Free Thursday class, and also at the 9am Saturday class in Erskineville. There will also be some copies for sale at the Monday classes.
Please drop me a line via the website contact form if you would like to purchase a copy.
Check out the yogawallah website with more information on all of my classes in Sydney. Aside from my classes at Yoga on Rochford in Erskineville, I also teach at several locations in the inner west of Sydney … just visit the online timetable with information on all my classes. I have made a few updates over the summer break and will (slowly!) add content over the coming months including information on yoga poses, photos and also my favorite links and yoga accessories, so stay tuned.
Looking for a yoga mat, check out the Yoga Shop.
I like you, so why not like me ! my facebook page to keep up to date with yogawallah’s latest developments. Become part of the yogawallah community, feel free to make yoga related posts … anything from beautiful yoga images, quotes or articles, to questions to Chris.
If you would like to practice between classes, why not download my audio yoga podcast: FREE 20 minute Express Vinyasa Class.
… and finally don’t worry about being spammed, emails will be few and far between.
Namaste
Chris
“Through friendliness, kindness and compassion, strength comes”
Patanjali’s Yoga Sutras III.24
Posted by Chris Johns in News, Yoga Classes on January 15th, 2012
* $10 per class with 3 class pass
All classes held at the Erskineville Village Anglican Church, 55 Erskineville Road (Cnr Erskineville Road & Rochford St)
Variations are given so all students can find the level of practice that is right for them.
Posted by Chris Johns in News on March 5th, 2010
I have a new website for you to check out yoga classes, courses, events and news on my film production.