Posted by Chris Johns in Uncategorized on June 9th, 2014
No class tonight (long weekend)
Wishing you all a wonderful end to your long weekend.
For those that would like to end the day with a short practice please download the FREE 20 minute Express Vinyasa Class on the website.
Special Level 2 classes 6:30pm Thursday 12th & 19th June.
June 12: strengthening and opening the upper body – free your shoulders and upper back
June 19: strengthening and opening the lower body – open your hips and release your quads and hamstrings
Drop-ins welcome – this is the perfect time to try a level 2 class for those thinking of taking the next level 2 course.
Just $10 per class with 6 class pass, $12 conc & with 3 class pass, $15 drop in
